The Library

Books:

• Mindfulness - Joseph Goldstein

• Boundless Heart - Christina Feldman

• The Dhammapada - Eknath Easwaran

• The Wise Heart - Jack Kornfield

• Zen Mind, Beginner's Mind - Shunryu Suzuki-roshi

• The Five Invitations - Frank Ostaseski

• Radiant Rest - Tracee Stanley

Other online courses:

• Opening to Our Lives with Jon Kabat-Zinn

• The Power of Awareness with Jack Kornfield and Tara Brach

• The Power of Self Compassion Course with Kristin Neff

  • Free Video Series

Favorite Retreat Centers:

• Spirit Rock Meditation Center and Insight Meditation Society (for those interested in Vipassana Silent Retreats)

• iRest Institute (for those interested in learning about Yoga Nidra meditation)

• Himalayan Institute (for those interested in mantra-based meditations and a desire to learn more about the traditions that come from India)

Favorite Audio Recordings (Audible):

• Experimenting with Truth by Ram Das

• A Mind at Home with Itself by Byron Katie

• At The Eleventh Hour by Pandit Rajmani Tigunait